Sweet & Sour Grapefruit Chicken

This recipe is from the folks at TexaSweet Citrus Marketing who, it must be said, know what to do with a grapefruit.

  • 1/4 cup fresh Texas Rio Star Grapefruit juice
  • 1/4 cup olive oil
  • 3 tablespoons catsup
  • 2 tablespoons soy sauce
  • 2 tablespoons Dijon mustard
  • 3 minced garlic cloves
  • 1 teaspoon sugar
  • 1/4 teaspoon black pepper
  • 3 to 3-1/2 pound chicken, cut up
  • 2 Texas Rio Star Grapefruit, sectioned
  1. In a small bowl combine all ingredients except chicken and grapefruit.
  2. Place in plastic storage bag or container.
  3. Add chicken parts, and let marinate in refrigerator 1 to 4 hours.
  4. Preheat oven to 375°F.
  5. Place chicken with marinade in a shallow roasting pan or baking dish.
  6. Bake 45 minutes or until chicken is done.
  7. Serve with grapefruit sections.

Note: Visit BetterJuice.com for nutritional benefits of grapefruit.

Total time: 1-4 Hrs 45 Min

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