Summer Squash Stir-Fry
This is quick to put together and so delicious and healthful. Just rough-chop the vegetables and stirfry. You'll have it on the table in minutes.
Ingredients:
- 2 tablespoons olive oil
- 2 medium zucchini, sliced
- 2 medium yellow squash, sliced
- 1 medium onion, chopped
- 1 clove garlic, crushed
- 1 large ripe tomato, peeled and chopped
- 1 tablespoon chopped fresh parsley
- 1 tablespoon Worcestershire sauce
- 2 tablespoons tomato paste
- 1 teaspoon salt
Preparation:
- Preheat a large skillet or wok for about 1 minute at medium heat, then add olive oil and continue to heat for 1 minute.
- Add the zucchini and yellow squash, onion and garlic, and stir-fry for 2 minutes.
- Add the remaining ingredients and reduce heat to simmer.
- Stirring occasionally, simmer 3 or 4 minutes or until vegetables are cooked, but not limp.
Ready in: 19 Min