Texas Cooking Logo

Grandma's Cookbook
Kitchen-tested Recipes

Grandma's Cookbook Food Features
Traditional Texas Fare Dessert Spotlight
Texas Seafood Ask Dr. John Q&A
Beverage & Bar Features Food Gifts & Specials
Quick Search Recipes:

Search Recipes Alphabetically
A - B   C   D - F   G - J
K - N   O - P   Q - S   T - Z

Holiday Recipes

Fiestaware


Original Cookbook Reviews


Cooks Need to Know
Handy substitutions, equivalent measurements and metric conversions

Looking for
great food gifts?

Find something
special in our
Food Gifts Store

Website: Texana
Visit our sister site devoted to Texas books, travel, people and culture

Shop on Amazon.com
Visit amazon.ca amazon.de amazon.fr
Visit amazon.uk

UK - Great Britain Readers
Visit the new Amazon Kitchen & Home Shop

DE/German Readers
Küche & Haushalt bei amazon.de

Substitutions & Conversions   Message Boards   Free Newsletter  

Summer Squash Stir-fry

  • 2 tablespoons olive oil
  • 2 medium zucchini, sliced
  • 2 medium yellow squash, sliced
  • 1 medium onion, chopped
  • 1 clove garlic, crushed
  • 1 large ripe tomato, peeled and chopped
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons tomato paste
  • 1 teaspoon salt
Preheat a large skillet or wok for about 1 minute at medium heat, then add olive oil and continue to heat for 1 minute. Add the zucchini and yellow squash, onion and garlic, and stir-fry for 2 minutes.

Add the remaining ingredients and reduce heat to simmer. Stirring occasionally, simmer 3 or 4 minutes or until vegetables are cooked, but not limp. Makes about 5 servings.


Nutritional Info: Per serving, 88 calories, 2 g protein, 8 g carbohydrates, 6 g total fat, .8 g saturated fat, 0.0 g cholesterol, 34 mg calcium, 550 mg sodium.

end recipe
end article
Discount Cigarettes
Save money and time. Ships to most US states. Coupons.
Shop for
Discount Cigarettes

Serve with
Style & Pizzazz

Jazz up your tabletop
Enjoy Meals More!
Helpful tips
Catalogs Dot Com
Clothing Catalogs | Home Decor Catalogs | Food & Kitchen
Atkins Products

Top Brands at Wholesale Cost
Top Sellers
Coral Calcium Vitamins
Atkins Baking Products
Atkins Bars


Jump To Texas Cooking Front Page - Search Recipe Cookbook - News Features - People & Chat - Contests / Guestbook

Free Texas Cooking Newsletters

Our e-mail newsletter inform you of news,
new recipes, and updates to our web sites.

Copyright 2007, Texas Cooking Online, Inc. All rights reserved.
Tracking Spec
XXP