Green Chile Stew

• 2 pounds round steak cut into 1-inch squares
• 1/3 cup all-purpose flour
• 2 tablespoons olive or canola oil
• 2 medium onions, chopped
• 2 cloves garlic, minced or put through a garlic press
• 2 10-ounce cans Ro-Tel© tomatoes or other canned tomatoes with green chiles
• 2 14.5-ounce cans whole tomatoes, coarsely chopped, with juice
• 1 cup (2 4-ounce cans) chopped green chiles
• 1 15-ounce can yellow hominy, drained
• 1 15-ounce can pinto beans, drained
• 2 cups beef bouillon or stock
• salt and freshly ground pepper to taste